Group Fitness Torquay: LA Movement
Where Families Get Fit Together: Torquay's Truly Wholesome Fitness Community
Imagine doing Group Fitness in Torquay, in a place that feels less like a gym and more like a welcoming family. That’s the heart of LA Movement, a vibrant fitness hub passionately created and led by local fitness expert Larn Anderson. Here, every generation, from energetic kids to active grandparents, discovers a supportive, fun environment designed to build not just fitness, but lasting connections and confidence within our Surf Coast community.
More Than Just a Class: At LA Movement, you’re joining a true ‘team’. Larn and the team cultivate an incredible sense of community where members uplift and motivate each other, sharing in every success.
Effortless Family Fitness: Parents can truly focus on their workout knowing their children are happily and safely entertained in the dedicated kids’ area, conveniently located right beside the gym floor. Plus, little ones love the unique parent-assisted ‘Mini Ninja’ adventures!
Smart, Engaging Workouts: Say goodbye to repetitive routines! Larn’s thoughtfully designed weekly schedule offers a dynamic mix of strength, cardio, boxing, yoga, and Pilates, ensuring you enjoy a balanced, full-body workout that keeps you energised and motivated.
Passion-Driven Specialised Programs: Discover unique offerings born from Larn’s genuine passion, like the much-loved Ninja Kids obstacle courses (ages 3-15) and her highly regarded Pre & Postnatal program, carefully developed with insights from women’s health physios and nutritionists to support new mums.
LA Movement extends far beyond physical strength and fitness; it’s about the “amazing community,” the infectious supportive vibe that embraces all abilities, and the genuine joy members find training together for local events or simply catching up for coffee.
For an in-depth look at Larn’s inspiring journey and how LA Movement became Torquay’s beloved family fitness hub, read our full feature story: A Truly Family-Friendly Gym in Torquay: LA Movement.
Ready to feel the difference a truly welcoming fitness family can make? We encourage you to explore the diverse range of classes detailed below or reach out to Larn directly. Come and discover the supportive, vibrant LA Movement atmosphere with a free 7-day trial.
Group Classes for Every Generation: Family Fitness for All Ages at LA Movement Torquay
Looking for engaging group classes in Torquay where the whole family can get active and enjoy fitness together? Larn and the Team at LA Movement have created a fantastic schedule designed to welcome and energise everyone, from young children right through to grandparents. Fitting fitness into busy family schedules can be a challenge, but LA Movements thoughtful approach provides a genuine solution. Offering a truly welcoming space and a timetable where different generations can participate – often on the same day – making it easy for your household to build healthy habits and share positive experiences.
Fitness Classes to Keep Your Whole Family Moving
- Weekly Routine for Busy Families: Parents and other adult members benefit from Larn’s clever programming. “Each day is a different session… strength days, cardio days, boxing, yoga, Pilates,” she details. This variety means if you attend multiple times a week, you’re consistently working different muscle groups, ensuring a balanced, full-body workout that keeps things fresh and effective.
Kids Play, Parents Train: A standout feature is the dedicated kids’ area right next to the gym floor. “Parents are welcome to bring their kids and they can play in there and watch their parents train,” Larn explains. This thoughtful setup allows parents to fully engage in their sessions, knowing their children are safe and happily entertained nearby.
Weekend Family Fitness Hub: Larn strategically plans for family time, especially on weekends. “On Saturdays we have a Super Saturday class,” she shares, “and often you get the parents that come, the kids that come, and then the following class is the grandparents, they do Pilates and then go for a coffee afterwards.” This fosters a vibrant community atmosphere and turns fitness into a shared family highlight.
Fitness That Feels Like Teamwork: Larn nurtures an environment where everyone feels part of a supportive team. She prefers to call it “group team training… because we are a team and we’re a community and we’re connected.” This welcoming and motivating atmosphere means everyone, from beginners to experienced athletes, can enjoy their fitness journey and achieve goals together.
More Than Just Exercise: Building Bonds, Healthy Habits & Shared Goals
At LA Movement, the community spirit Larn and her team have cultivated truly helps Torquay families get fit together. Thoughtful features like ‘Super Saturday’ sessions and the essential kids’ play area create a supportive atmosphere that often inspires members to “train for a purpose” – tackling events like Run Geelong or the Spartan Race as a team and forging even stronger bonds.
Contact Larn directly at LA Movement to discover how their welcoming group classes can get your whole family active and achieving more together.
Fitness for Kids in Torquay: LA Movement's Ninja Kids Classes
Searching for fun and engaging fitness classes for kids in Torquay? Larn’s “Ninja Kids” program at LA Movement will both captivate and challenge your children in a positive way. Born from Larn’s deep passion for movement and from her own experience as a gymnast and Ninja Warrior competitor, Ninja Kids provides a fantastic alternative to traditional sports focusing on individual achievement, teamwork, and building confidence in a super supportive environment.
Building Skills, Not Scores: Inside LA Movement's Ninja Classes
Mini Ninjas (Ages 3-5): Larn has designed these parent-assisted sessions as a perfect introduction to obstacle-based fun. “Mini Ninjas is for Kids 3 to 5,” Larn explains, “and each week is a different theme like Monster Madness, Footy Finals, Aussie Outback, or Under the Sea.” This keeps little ones captivated while developing fundamental movement skills with parental support.
Ninja Kids (Ages 7-15): For older children, Larn offers “Ninja Kids,” tailored for ages seven and up (currently to 15). She notes these classes often attract kids who “don’t play team sports.” The focus here is on personal achievement, “it’s all about completing the obstacle, not so much beating one another,” Larn emphasizes, fostering a non-competitive, encouraging atmosphere.
Building Confidence & Team Spirit: Larn’s approach helps children flourish. Within their “little team,” kids conquer new challenges, building self-assurance and learning the value of perseverance. The supportive environment ensures every child feels valued and capable.
Passion-Driven Program: Larn’s personal journey heavily influences the program. “Ninja is something that I’m really passionate about,” she shares. Having competed on Australian Ninja Warrior and with a background as a gymnast and coach, she brings authentic expertise and enthusiasm to every class, ensuring a high-quality and inspiring experience for the kids.
From Hesitation to High-Fives: The Ninja Kids Journey
Larn’s genuine passion for ninja-style training and her understanding of child development shine through in every LA Movement Ninja Kids class. She creates a space where Torquay kids can explore their capabilities, build resilience, and discover the joy of movement without the pressure of traditional competition.
Contact Larn directly at LA Movement to find out more about the Ninja Kids program and get your child started on an exciting fitness adventure.
A Mum's Heart, A Guiding Hand: Larn’s Pre & Postnatal Fitness in Torquay
Searching for a truly understanding and supportive Pre & Postnatal fitness program right here in Torquay? As a busy local mum with two boys, Larn knows firsthand the whirlwind of life with little ones and the challenge of “fitting everything in.” It’s this experience that fuelled her dedication to create something special at LA Movement: a gentle, effective fitness journey designed by a mum, specifically for Surf Coast mums navigating pregnancy or new motherhood.
Crafted with Understanding: How Larn Supports Your Body’s Return
Born from Lived Experience: Larn shares, “I’m most passionate about pre and postnatal training,” and this isn’t just professional interest—it’s personal. She gets the postnatal body and has developed a program specifically “to help women return from having a baby to exercise.”
A Gentle & Phased Return (8 Weeks): The postnatal program unfolds thoughtfully over eight weeks. Larn starts you with Pilates, focusing on rebuilding core strength and stability, before gradually introducing “strength training and some hit sessions.”
Always Safe, Always Suitable: You can feel secure knowing exercises are right for you. Larn emphasizes that any higher intensity work, like HIT sessions, “is obviously modified to suit them and their postnatal body,” ensuring your wellbeing is paramount.
Your Local Support Crew: It’s about holistic wellbeing here in our Surf Coast community. “We work really closely with a women’s health physio… they come in,” Larn explains. “We also work with a nutritionist to help them make sure they got enough energy to [look after] themselves.” This means you’re cared for by a connected team.
Find Your Strength, Supported by a Mum Who Knows
At LA Movement, Larn offers more than just exercise for new and expectant Torquay mums; she offers understanding from someone who’s walked a similar path. Her program, built with insights from local women’s health specialists, is a testament to her commitment to helping you feel your best.
Chat with Larn directly about how her Pre & Postnatal program can support your unique journey right here in Torquay.
Customer Success Stories – How LA Movement Helps Surfcoast Locals
Making Fitness Work for Busy Parents: Jimmy & Chelsea’s LA Movement Story
For Jimmy and Chelsea, parents to two young boys in Torquay, finding time and a practical way to exercise together felt like a real challenge. As Jimmy shared, “It’s hard to get out with young kids,” a sentiment many local parents can relate to. They were looking for a fitness solution that wouldn’t require complex childcare arrangements, allowing them to stay active and enjoy working out as a couple.
Worry-Free Workouts: The “dedicated kids’ area” at LA Movement, as Jimmy highlighted, was the game-changer. This meant they could “bring them along” and focus on their training “without the worry.”
Kids Happily Entertained: While Jimmy and Chelsea worked out, their boys could “have fun in the play area,” a feature Chelsea also praised, ensuring the kids were safe and engaged.
Quality Time Together: Chelsea emphasized their appreciation for the setup, saying, “We love being able to train together while the kids have fun nearby.” LA Movement provided the environment for them to connect through fitness.
Life Made Easier: The ability to bring their children to the gym, as noted in the video testimonial, simply “makes their life easier,” removing a significant barrier to regular exercise for busy parents.
LA Movement provided Jimmy and Chelsea with the perfect Torquay solution to stay active as a family, proving that with the right support, fitness can seamlessly fit into even the busiest parent’s life. If you’re a parent trying to juggle fitness and family, discover how Larn’s thoughtful setup at LA Movement can make it easier for you too.
More Than a Gym: Ben’s Story of Community and Shared Success at LA Movement
Ben, a regular and enthusiastic member at LA Movement in Torquay, values something beyond just the physical workouts. While he acknowledges “the gym is amazing,” for Ben, the true heart of LA Movement lies in its people. He was seeking not just a place to exercise, but a genuine community where members support and motivate each other, fostering a sense of camaraderie that makes every session more rewarding.
A Supportive Community: Ben emphasizes that “the best part is the community.” He found LA Movement to be “a place where people support each other,” creating an environment that goes far beyond a typical gym.
Shared Achievements & Events: The community spirit extends to training for and completing events together. Ben shared the “awesome experience” of completing a Spartan race with Larn and other members, highlighting the “group of people that we have here support each other, we do events together.”
Unwavering Mutual Support: Ben describes an atmosphere where “everyone backs everyone 110%, no matter your fitness level.” This inclusive support means members “push each other” constructively, leading to better results.
Leaving Energised & Great: The combination of a great facility, a strong community, and shared motivation ensures members “just get the results and you leave feeling great,” as Ben puts it.
For Ben, LA Movement in Torquay became a place where fitness goals are amplified by genuine connection and shared triumphs, proving that the right environment makes all the difference. If you’re looking for a fitness community that truly supports you and celebrates every achievement, discover the motivating vibe Larn and her Team have cultivated at LA Movement.
A Decade of Connection & Fitness: Maree’s Enduring LA Movement Journey
Maree stands as a testament to the lasting community Larn has built at LA Movement, having been a dedicated senior member for over ten years. For Maree, it’s always been about finding “a welcoming space that accommodates everyone, from kids to seniors.” She values an environment where fitness is interwoven with genuine social connection, a place where she feels both encouraged in her workouts and truly connected to others.
Welcoming All Ages: Maree praises how Larn “accommodates so many age groups,” creating a space where “the diversity here is just beautiful.” This ensures members like Maree, at any stage of life, feel completely at home.
The Perfect Social-Fitness Mix: “I love the mix of social elements and fitness,” Maree shares. She appreciates that LA Movement isn’t just about the workout; it’s about the holistic experience of staying active while building relationships.
A Gift for Connection: Maree highlights Larn’s special talent, noting, “she’s just got this amazing ability to be able to engage and connect people together.” This skill is central to the warm, “friendly, easy gym” atmosphere.
Consistent Encouragement: Over her decade-plus with Larn’s community, Maree has consistently felt “encouraged and connected,” demonstrating the enduring supportive nature of LA Movement.
For over a decade, Maree has found LA Movement in Torquay to be more than a gym; it’s a place of encouragement, connection, and fitness that beautifully accommodates every age. If you’re seeking a supportive fitness community where you can thrive for years to come, discover the welcoming environment Larn and her team have nurtured.
What LA Movement Offers
Larn and her team at LA Movement provide a diverse range of fitness programs and supportive features, all designed to help individuals and families in Torquay achieve their health and wellness goals in a fun, community-focused environment.
Varied Group Fitness Classes:
Enjoy a dynamic weekly schedule of Group Fitness in Torquay including strength, cardio, boxing, yoga, and Pilates, expertly programmed so you get a balanced, full-body workout.
Dedicated Kids' Area:
Train with peace of mind while your children play safely and happily in a dedicated space conveniently located right next to the main gym floor.
Mini Ninjas Program (Ages 3-5):
Engage your little ones in fun, parent-assisted, themed obstacle courses designed to develop fundamental movement skills and build confidence.
Ninja Kids Program (Ages 7-15):
Offer older kids an exciting alternative to traditional sports with non-competitive, obstacle-based training that focuses on personal achievement, teamwork, and resilience.
Specialised Pre & Postnatal Fitness:
Access Larn’s personally developed 8-week program for new and expecting mothers, beginning with Pilates and progressing to modified strength and HIT, supported by women’s health physios and nutritionists.
"Super Saturday" Family Sessions:
Join in popular weekend classes where parents, kids, and even grandparents can participate in fitness activities on the same day, fostering a shared family experience.
Dedicated Running Coaching & Groups:
Improve your running with guidance from their specialist running coach, Ally, and join supportive groups training together for everything from fun runs to marathons.
Community Event Training ("Training for a Purpose"):
Become part of a motivated team training for local events like Run Geelong, Spartan Races, and Afterglow, complete with dedicated WhatsApp groups for connection.
Expert Coaching Team:
Benefit from the guidance of a passionate and experienced team of coaches, including Larn, who specialise in areas like strength, running, yoga, and general fitness, and who “practice what we preach.”
Family Membership Discounts:
Make fitness affordable for the whole household with heavily discounted membership rates for families.
Flexible Membership Options:
Choose from a variety of membership plans including casual class passes, 10-class passes, and weekly options with no lock-in contracts, designed to fit busy lifestyles.
Local Business Partnerships:
Experience community spirit through collaborations with other local Surfcoast businesses for special packages (e.g., Mother’s Day) and integrated wellness support.
Free 7-Day Trial:
Discover all that LA Movement has to offer with a complimentary 7-day trial, allowing you to experience the classes, meet the team, and feel the community vibe.
Frequently Asked Questions
Absolutely! At LA Movement, Larn and the team cultivate a welcoming atmosphere where “everyone backs everyone 110%, no matter your fitness level.” They focus on support and personal achievement, making it ideal even if you’re just starting your fitness journey in Torquay.
Yes, LA Movement in Torquay is designed for parents! They have a dedicated kids’ area right next to the gym floor. As Larn says, “parents are welcome to bring their kids and they can play in there and watch their parents train.”
LA Movement offers a unique “Ninja Kids” program in Torquay, which is fantastic for children. It includes “Mini Ninjas” for ages 3-5 (parent-assisted and themed) and “Ninja Kids” for ages 7-15, focusing on fun, non-competitive obstacle training and teamwork.
Yes, supporting new mums is a passion for Larn. She has developed a specialised Pre & Postnatal program at LA Movement in Torquay. This 8-week journey starts with Pilates and safely progresses to strength and modified HIT, with input from local women’s health physios and nutritionists.
LA Movement offers flexible membership options in Torquay to suit different needs, including single class passes, 10-class passes, and weekly memberships. Larn emphasizes, “we don’t do any lock-in contracts,” giving you freedom and flexibility.
Yes, LA Movement provides a family membership option. This allows “parents can come and get a heavily discounted membership,” making their diverse Group Fitness in Torquay more accessible for the whole family.
Many members highlight the incredible community. As member Ben puts it, “the best part is the community.” Larn calls it “group team training” – it’s about genuine connection, support, and a fun, motivating environment for everyone, from kids to grandparents, right here in Torquay.
Definitely! LA Movement offers a “7-Day free trial.” This is a great way to experience their classes, meet the team, and see if their Torquay fitness community is the right fit for you.
Yes, they actively encourage “training for a purpose.” Members at LA Movement train together for various Torquay and regional events, including Spartan Races, Run Geelong, and marathons, supported by coaches like Ally (their running specialist) and connected through dedicated WhatsApp groups.
LA Movement, your local community fitness hub, is conveniently situated in the Torquay Industrial Estate (behind Bunnings). They offer a wide array of group fitness classes and specialised programs designed to serve the Surf Coast community.
Message LA Movement or Call: 0407 200 781
Location
3/14, Boneyards Avenue,
Torquay, Surf Coast
VIC 3228
Hours
Monday 6:00 am – 7:00 pm
Tuesday 6:00 am – 7:00 pm
Wednesday 6:00 am – 7:00 pm
Thursday 6:00 am – 7:00 pm
Friday 6:30 am – 12:00 pm
Saturday 8:00 am – 10:00 am
Sunday Closed
